Asthma


Asthma Fact Sheet

What is asthma?
Asthma is a chronic breathing disorder that causes episodes of coughing, wheezing and shortness of breath. These symptoms are caused by spasms of the air passages. Children find it more difficult to breathe because their air passages swell and fill with mucus.

What are the signs and symptoms of asthma?
* Coughing *Wheezing
* Shortness of breath * Chest hurts or feels heavy and tight
* Rapid breathing * Rapid heartbeat
* Unusual fatigue * Itchy throat/ dry mouth
* Sweating * Vomiting
* Flared nostrils * Pursed lipped breathing
* Hunched over posture * Retractions
* Panting/breathing through the mouth

What can trigger an asthma attack?
* Pollen and mold * Animal dander
* Chemical irritants * Perfumes
*Airfreshners * Disinfectants
* Vigorous exercise *Infections/Colds
* Certain foods * Car exhaust
*Grass clippings * Tobacco smoke

What should child care providers do if they take care of a child with
asthma?
*Have an asthma action plan on file. This is a specific care plan for the child with asthma, filled out by the child's doctor with input from the parent's and the child care provider.
* Wash hands!
* Avoid carpets and fabric-covered toys.
* Damp mop and wipe non-porous surfaces.
* Ban furry and feathered pets.
* Keep windows closed during high pollen periods.
* Change vacuum, heating and cooling filters frequently.
* When children have colds, give them plenty of water.
* When it is cold and dry outside, have children with asthma wear a scarf that covers their
mouth.
* Encourage children with asthma to warm up for active play and to play as long as they feel
they are able.

Please visit www.pacnj.org for a copy of the Asthma Action Plan. If you need any further assistance, please call Tracey Owate, RN at 973-923-1433 X141.


For more information visit http://www.cdc.gov/health/default.htm

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